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var title_115110='[美体]四步轻松消灭腋下赘肉';
var body_115110='不要以为冬天穿长袖就看不见你腋下的赘肉，为了让自己穿衣服更美，从现在起每天力行下列这个消除腋下赘肉的简单运动吧！在家里随便拿2个水瓶就能做了！&nbsp;<br><br><img SRC=http://news.xinhuanet.com/health/2008-01/23/xinsimple_492010522152825008551.jpg ><br><br>&nbsp;&nbsp;腋下有赘肉啦?&nbsp;来!4步轻松搞定它(组图)&nbsp;<br><br>&nbsp;&nbsp;&nbsp;&nbsp;双脚分开与肩同宽，双手握紧水瓶往两方平抬，手掌往上，然后做绕圈圈的动作(可以做30下往前绕圈，然后30下往后)。<br>';
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var sign_115110='<font color=blue>得之不喜，失之不忧，不以物喜，不以己悲。</font>';
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var nickname_115110='淡泊自然';
var inputdate_115110='2008-01-23 14:28:57';
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