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var title_115112='Re:[美体]四步轻松消灭腋下赘肉';
var body_115112='<img SRC=http://news.xinhuanet.com/health/2008-01/23/xinsimple_4920105221528906308333.jpg ><br><br>双脚分开站立，两手合握一个水瓶高举过头顶，然后前臂向后下垂，上臂保持紧贴耳朵，慢慢伸展肘部，直到手臂完全伸直，注意力放在肱三头肌的收紧上，动作要缓慢，身体不要晃动。<br>';
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var sign_115112='<font color=blue>得之不喜，失之不忧，不以物喜，不以己悲。</font>';
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