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var title_126610='Re:怎么吃甜食不会发胖';
var body_126610='1、在饭前吃甜食。&nbsp;<br><br><br>&nbsp;&nbsp;&nbsp;&nbsp;在饭前吃甜食不仅能满足口腹之欲，更能有效控制你的正餐摄入量。一般来说吃完甜食后人体血糖浓度会上升，从而遏制饥饿感的产生，不觉得饿，吃的自然就会少。<br>';
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