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var title_126633='Re:牛奶和酸奶什么时间喝最好？...';
var body_126633='哦，知道了，谢谢<br><br><br>【在(Sharon冉)的大作中提到：】<br>';
var body1_126633='&gt;据美英两国医学专家研究发现，牛奶中含有两种催眠物质，一种可以使人迅速入睡，另一种则是类似麻醉镇静作用的物质。所以，如果在早晨喝牛奶，很容易让这两种物质影响到我们的大脑皮层，从而影响到我们白天的工作和学习。因此，营养专家们认为，鲜奶最好还是在傍晚或临睡前半小时饮用。';
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