var ancestorid_127487='127042'; var isauth_127487='0'; var istop_127487='0'; var iselite_127487='0'; var iscommend_127487='0'; var islock_127487='0'; var title_127487='Re:我应该吃鱼吗?'; var body_127487='鱼类等海鲜发物最好不要吃,可以多吃些禽、蛋、牛奶、瘦肉、大豆及豆制品等优质蛋白作为替代。同时注意锌、硒和不饱和脂肪酸的补充,适当增加些红肉、动物内脏、坚果类的食物的摄入。
'; var body1_127487=''; var sign_127487='美食烹饪 营养健康 食疗食谱 您的私人营养健康顾问
http://www.keko.com.cn/'; var cn_127487='keko2_sohu@sohu'; var nickname_127487='可口网营养助手'; var inputdate_127487='2008-03-25 11:29:16'; var mobile_127487='1'; var Upassportid_127487='keko2_sohu@sohu.com'; var Usex_127487='1'; var Uartn_127487='76'; var Ueliten_127487='0'; var Ucommn_127487='0'; var Uloginn_127487='39'; var Ulinet_127487='1412'; var Uscore_127487='979'; var Upower_127487='12'; var Ulevel_127487='4'; var Urole_127487='0'; var Uwenji_127487=''; var Uavatar_127487='1'; var avatartype_127487='jpg'; var avatarstr_127487='2/81'; var Uawatarkey_127487='daa5c855';