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var title_127732='Re:[指南]凉拌蔬菜越自然越好...';
var body_127732='【在(月夜梅香淡幻风)的大作中提到：】
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';
var body1_127732='>蔬菜能生吃就尽量生吃，这样可以最大程度保留菜里的营养成分。北京师范大学营养研究中心营养师安健华向人们介绍了六种适宜生吃的蔬菜。 >> “凉拌菜越自然越好，能不焯的尽量不焯。”安健华说，维生素是水容性物质，蔬菜一焯就易造成维生素的损失。 ';
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var inputdate_127732='2008-03-26 14:28:44';
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