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var title_134322='Re:[养生]每天10分钟,远离神经紧张...';
var body_134322='【在(风吹影飘摇)的大作中提到:】

查看原图
';
var body1_134322='>精神紧张、压力增加是现代人的通病,不过,不必焦虑不安,有些行之有效的方法能缓解精神负担。俄罗斯《读者文摘》杂志近日报道,用一周时间试试下列7种方法,每天只要10分钟,掌握其中的一项,你就能摆脱紧张状态。 >> ';
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